Calida Rehab Centre is one of the best PTSD treatment centres owing to the personalised attention paid to each patient. PTSD treatment helps a patient regain stability and confidence. Therefore, to achieve so, patients must opt for psychotherapy supported by medication when needed.

Together, they teach coping skills and reshape unhelpful thoughts. Mental health experts aim to reduce stress and prevent relapse. They also make sure that other mental health ailments like anxiety and depression are kept at bay.

PTSD Treatment Plan:

A PTSD treatment plan must outline clear goals and underline measurable objectives. Mental health experts at Calida Rehab Centre specify a criteria to evaluate progress. A safety plan is included in the treatment to address emergencies.

• Psychotherapy Sessions

First-line treatment for PTSD includes psychotherapies and mental healing for the patient. A PTSD drug treatment will only be effective if a patient is being counselled properly. Appropriate therapies are essential for a sustainable recovery. Therapists opt for evidence-based interventions that match the client’s symptoms and address essential aspects of PTSD.

Here are some of the most effective therapies recommended to patients:

• Cognitive Processing Therapy

Cognitive processing therapy targets PTSD by addressing painful decisions. This therapy is an important component of PTSD nightmare treatment. Therapists at Calida Rehab centre work on addressing guilt, remorse and shame by correcting trauma-related beliefs of a patient. Patients are trained to face distressing thoughts and memories in a structured and supportive way.

• Exposure Therapy

Exposure therapy gradually and safely helps a patient confront their memories. Patients confront frightening memories and revisit traumatic situations in a controlled environment. It is especially useful for flashbacks and nightmares. Mental health experts at Calida Rehab Centre even use virtual reality to recreate trauma settings for healing.

• EMDR Therapy

EMDR Therapy or Eye Movement Desensitisation and Reprocessing Therapy uses guided eye movements while processing traumatic memories. The therapy aims to reduce stress on the patient’s mind to promote healing. Research shows EMDR is effective and often works faster than other traditional approaches.

• Group Therapy

Group Therapy allows people with similar trauma to share their experiences. What makes Calida Rehab Centre one of the rehab centres is that experiences are shared under the guidance of expert health practitioners. Family members can participate as PTSD can deeply impact loved ones and relationships.

• Prolonged Exposure Therapy

Prolonged Exposure Therapy repeatedly revisits trauma memories. Mental health experts under a PTSD treatment plan address triggers in a safe and controlled environment. This gradual exposure reduces fear and builds confidence over time. Patients are trained to develop healthier coping responses over time.

• Trauma-Focused CBT

Trauma-focused cognitive behavioural therapy teaches a patient how trauma affects the body and the mind. Patients help identify unhelpful thoughts and build better coping skills. The therapy involves a controlled exposure to trauma reminders to reduce symptoms and improve the functioning of patients.